Live Healthy – Train!

Some sports that can help you stay healthy are low cost and highly effective at getting you into shape. Many participate in sport because it is fun but there are also a number of health benefits associated with staying active. If your goal is to lose some weight, tone your muscles or improve your fitness, […]

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Recipes Book

Pumpkin Proja

5

4 Eggs

1 cup Polenta

1 cup Cornstarch

1 cup Flour type 400

by choice

Baking powder

1 dl oil

2 dl milk

200g pumpkin

to taste

Sugar

to taste

vanilla