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Habits that cause weight gain

Drinking regularly sodas Only 1 to 2 cups of soda per day causes 5 times faster creation of fat than those who drink fresh juices. In the banned category certainly includes  “diet” soft drinks. Too many sleeping Sleeping more than 10 hours leads to higher body weight, and too little sleep is certainly not recommended, it […]

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Recipes Book

Pumpkin Proja


4 Eggs

1 cup Polenta

1 cup Cornstarch

1 cup Flour type 400

by choice

Baking powder

1 dl oil

2 dl milk

200g pumpkin

to taste


to taste


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Signed, AA-Team