Benefits from consuming flax seed

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Flax seed is useful in preventing and treating many diseases (has strong anticancer effect, protects against heart disease, strokes and reduces the level of cholesterol and high blood pressure)  and helps in the diet. Recommended amounts of flax seed is 1 to 2 teaspoon per day. For a better absorption of flax seed is better […]

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Recipes Book

Pumpkin Proja

5

4 Eggs

1 cup Polenta

1 cup Cornstarch

1 cup Flour type 400

by choice

Baking powder

1 dl oil

2 dl milk

200g pumpkin

to taste

Sugar

to taste

vanilla

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