Banana, dates & avocado breakfast smoothie (Have as a meal)

Brief Description

Ingredients

  • 1 banana
  • - 4 pitted medjool dates
  • ¼ medium avocado
  • - pinch cinnamon
  • - 1 tbsp oats
  • - 1 tbsp flaxseeds
  • - 1 tbsp chia seeds
  • - ½ cup almond milk
  • ½ cup ice cubes
  • 1 cup water

Ready in

0 hrs: 2 min

Difficulty

1/10

1

Makes / Serves

Nutritional Facts

protein23.3g
calories117kcal
fat0g
carbohydrates0g

Directions

1. Add all ingredients to a blender and blend until smooth. Less water and more ice cubes can be used for a thicker icy drink. Add more water if it is too thick.

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Recipe Written by

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