180 daily high customized nutrition diet according blood type and proportion (weight and height)
– Diversified food
– Consuming water and fluids in sufficient quantities, at least 1.5 liters.
– Consuming vitamins and minerals through fresh fruits and vegetables.
– Less sweet food intake, sugar can be replaced by copper, maltex fructose.
– Avoiding quite salty things
– Regular and proper exercise
Please note that in our plans we are not providing Food delivery, we will send you custom made nutrition plan on your email made by our experts in nutrition.