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Nutrition Almanac

$23.00 $13.63

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket

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Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

 

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Recipes Book

Pumpkin Proja

5

4 Eggs

1 cup Polenta

1 cup Cornstarch

1 cup Flour type 400

by choice

Baking powder

1 dl oil

2 dl milk

200g pumpkin

to taste

Sugar

to taste

vanilla